youtubelinkedinfacebooktwitterflickr

Archive for the ‘Insomnia’ Category

HOW BRIGHT LIGHT THERAPY IS UNDERUSED AND UNDERVALUED IN MEDICINE

What is BLT? If you ask most medical doctors, BLT conjures up images of a nice lunch break from the office at a local diner.  But actually, bright light therapy, or BLT, is an underused and undervalued treatment for certain types of insomnia, jet lag, and depression. How Does Bright Light Therapy Work? Studies show …Read The Rest Of This Entry »

INSOMNIA Keeping You Up at Night?

See on Scoop.it – West Coast TMS Institute Dr Tylka and Dr Stein explain the diagnosis of insomnia and various treatments available See on shermanoaks.patch.com -Kira

If You Cannot Sleep Insomnia Could Be the Cause

Sleep disorders come in many forms ranging from sleep apnea (low breathing or pauses in breathing that result in not enough oxygen getting to the brain, resulting in waking) to insomnia, which makes it difficult to get to sleep and/or remain asleep. Though we all experience trouble falling asleep sometimes and may even find it …Read The Rest Of This Entry »

Common Cures for Insomnia

When falling asleep and sleeping throughout the night become regular problems, seeing a doctor may provide some answers. Stress, worry, and even medications can cause a condition called insomnia, which can lead to increased illness if not treated. Fortunately, there are several ways to treat this condition. When to Ask About Insomnia Cures If it …Read The Rest Of This Entry »

THE TEN MOST COMMON INSOMNIA SYMPTOMS

The Ten Most Common Insomnia Symptoms Insomnia is a very common condition that affects one in three of us at some point over the course of our lives. Insomnia symptoms are characterized by persistent difficulty falling asleep and/or staying asleep, or sleep of poor quality. Insomnia symptoms are typically followed by a reduced ability to …Read The Rest Of This Entry »

Top